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  • Author: voska89
  • Date: 15-06-2015, 14:14
15-06-2015, 14:14

Change Your Posture, Change Your Life

Category: Tutorials » Other

Change Your Posture, Change Your Life
Udemy - Change Your Posture, Change Your Life
MP4 | Video: 1280x720 | 88 kbps | 48 KHz | Duration: 01:53:31 | 1.73 GB
Genre: eLearning | Language: English

Just by making simple changes to your Posture you can achieve so much! Discover how in this great step by step course.

You are about to engage in a ground-breaking revolution in using posture to manage stress, tension and negative behaviour in one simple course. The methods reflect cutting edge research in behavioural techniques and ancient insights into the best and most natural ways to release stress and transform your posture, attitude and perception.

You will find this course easy to follow, dramatically simple to do, a must-have handy guide for busy people everywhere.

Relieving pain is one of the primary goals of changing your posture and The Change Your Posture, Change Your Life Course is designed to help you do just that. Safely, naturally, organically, effectively.

In this Change Your Posture Course you will join the thousands of individuals who have benefited from these techniques and experience the difference in your life. Ten simple steps. The pathway to transformation.

What are the requirements?

You should be able to move your body, even just a little, to perform the movements and exercises
Even though all movements are easy to do, please consult with your GP in case of doubt

What am I going to get from this course?

Over 35 lectures and 2 hours of content!
Discover the power of postural transformation
Tap into your deeper creativity
Learn how to really release your stress
Feel more in control of your posture and emotions
Experience the calm of a tranquil mind
Let go of the past postures and negative emotions
Notice the difference in only a few days

What is the target audience?

Anyone wishing to improve their posture, change their physical reaction to stress
People with any pain anywhere
Someone wishing to become more active and participate in the joy of life
Therapists and Pilates Teachers (sports doctors, chiropractors, osteopaths, physiotherapist) looking for inspiration on exercises for their clients

Change Your Posture, Change Your Life
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