Scott Cole: Best Abs on Earth
2xDVDRip | AVI/XviD, ~1483 kb/s | 624x472 | Duration: 00:57:38 | English: MP3, 128 kb/s (2 ch) | 693 MB
Genre: Health, Sport
Join Scott Cole a former National Aerobics Champion and Tom Seabourne on an action-packed crunch-free journey that defines your muscles and redefines core conditioning. They incorporate martial arts drills cardio interval training plyometric training yoga poses gymnastic strength and flexibility exercises.