» » Mind Body Medicine: The New Science of Optimal Health - by Professor Jason M. Satterfield

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  • Author: avelin
  • Date: 23-04-2015, 00:58
23-04-2015, 00:58

Mind Body Medicine: The New Science of Optimal Health - by Professor Jason M. Satterfield

Category: E-Books

Mind Body Medicine: The New Science of Optimal Health - by Professor Jason M. Satterfield

Mind Body Medicine: The New Science of Optimal Health - Professor Jason M. Satterfield
English | Audio Book | MP3 64Kbps | 559 MB

In recent decades, science has revealed that the mind and body are intimately connected in ways we haven’t previously realized—and this field of knowledge is now changing our understanding of health and disease. While it’s easy to see that stress affects health and well-being, or that your blood pressure rises when you’re angry, cutting-edge research shows that the mind-body connection goes much further.
Numerous studies on the brain’s interaction with the body demonstrate that health is directly affected by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors.


01. Lecture 1 Weaving the Biophysical Braid.mp3 15.73 MB
02. Lect.02 Vital Signs—Defining Health and Illness.mp3 13.56 MB
03. Lect.03 Fight or Flight vs. Rest and Digest.mp3 14.47 MB
04. Lect.04 Simmering Soup—The Neuroendocrine System.mp3 14.77 MB
05. Lect.05 Deploying the Troops—Basic Immunology.mp3 14.77 MB
06. Lect.06 Nature vs. Nurture—Genes, Health, and Disease.mp3 14.21 MB
07. Lect.07 Forget Me Not—Cognitive Function.mp3 14.02 MB
08. Lect.08 Mind over Matter—Cognition in Everyday Life.mp3 13.69 MB
09. Lect.09 Emotions Revealed—Psychology of Emotions.mp3 26.32 MB
10. Lect.10 Agony and Ecstasy—Biology of Emotion.mp3 30.24 MB
11. Lect.11 What's Your EQ, and How Can You Improve It.mp3 14.23 MB
12. Lect.12 What's Your Type Personality and Health.mp3 13.65 MB
13. Lect.13 An Apple a Day—Behavior and Disease Prevention.mp3 14.85 MB
14. Lect.14 Staying on the Wagon—Making Changes That Last.mp3 15.04 MB
15. Lect.15 Ease the Burn—Modern-Day Stress and Coping.mp3 14.17 MB
16. Lect.16 The Iceberg—Visible and Hidden Identity.mp3 15.10 MB
17. Lect.17 Ties That Bind—Relationships and Health.mp3 14.42 MB
18. Lect.18 Building Bridges—Intimacy and Relationships.mp3 14.76 MB
19. Lect.19 Touched by Grace—Spirituality and Health.mp3 14.90 MB
20. Lect.20 A Matter of Class—Socioeconomics and Health.mp3 15.10 MB
21. Lect.21 A Cog in the Wheel—Occupational Stress.mp3 15.28 MB
22. Lect.22 The Power of Place—Communities and Health.mp3 14.57 MB
23. Lect.23 The Master Plan—Public Health and Policy.mp3 15.36 MB
24. Lect.24 Heart and Soul—Cardiovascular Disease I.mp3 14.85 MB
25. Lect.25 Heart and Soul—Cardiovascular Disease II.wmv.mp3 14.48 MB
26. Lect.26 The Big C—Cancer and Mind-Body Medicine.mp3 14.04 MB
27. Lect.27 Bugs, Drugs, and Buddha—Psychoneuroimmunology.mp3 15.24 MB
28. Lect.28 Fire in the Belly—The GI System.mp3 15.34 MB
29. Lect.29 Obesity—America's New Epidemic.mp3 14.77 MB
30. Lect.30 The Strain in Pain Lies Mainly in the Brain.mp3 14.35 MB
31. Lect.31 Catching Your Zs—Sleep and Health.mp3 14.20 MB
32. Lect.32 Chasing Zebras—Somatoform Disorders.mp3 14.75 MB
33. Lect.33 Seeing the Glass Half Empty—Depression.mp3 15.11 MB
34.Lect.34 Silencing the Scream—Understanding Anxiety.mp3 14.93 MB
35. Lect.35 Lingering Wounds—Trauma, Resilience, Growth.mp3 14.06 MB
36. Lect.36 Tomorrow's Biopsychosocial Medicine.mp3 15.78 MB
Mind Body Medicine: The New Science of Optimal Health - by Professor Jason M. Satterfield

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