Lectures 33 | 3 h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 1.64GB
Instructor: Jack Wilson | Health & Fitness
How to lose 30+lbs of fat and build lean, fat-burning muscle mass by eating more, working out less, and not cooking.
*UDEMY BEST-SELLER: JOIN OVER 10,800 SUCCESSFUL STUDENTS, AND GROWING!
*MOST POPULAR FAT LOSS COURSE ON UDEMY
*Updated MARCH 2015 with ALL NEW MATERIAL
*Udemy 30 Day Money Back Guarantee. If this solution isn't the best for you, I want you to find the one that is
Have you been struggling with...
*Persistent or stubborn body fat around your belly? hips? thighs? waist? arms?
*Not fitting into your favorite clothes or jeans anymore?
*Dramatic weight gain?
*Embarrassment from being seen in your bathing suit?
*Low confidence and self esteem?
*Getting winded from walking up a small flight of stairs?
Note: It doesn't matter who you are are what kind of financial situation you are in. I've trained college athletes, new mothers, special ops officers, 72+ year old grandmothers, and people who have never worked out in their lives.
This course program has worked for every single one of them.
They have all gotten leaner. They have all gotten in the best shape of their life sticking to my programs.
About This Course
*Over 10,800 shredded students
*21, 5 star reviews
*No previous exercise experience required
*No previous cooking skills necessary
*Full lifetime access
*Free future course updates, bonus features, and new workouts. I'm continuing to add new material to the course, and you get it for FREE.
By enrolling in this course, you can start getting leaner with techniques that you can start applying right now!
*Why popular diet and exercise programs DON'T WORK.
*Exactly what you have been doing that is wrecking your body.
*What you need to be eating to transform your body forever.
*Simple tricks you can use every day to shed unwanted body fat.
*How to reprogram your metabolism, and put your calorie burn in overdrive.
*Why quitting calorie counting can increase fat loss.
*All the tools I use in the kitchen to eliminate cooking and prep time, to make 5 star restaurant quality food in under 20 minutes
*How cheating on your diet can maximize fat loss.
*How you can turn your body into a fat burning furnace by working out at home.
*Why spending less time working out (80% less), is better for burning fat.
*Different time-saving exercise routines that can help you get leaner, faster, and stronger.
And so much more...
When I was nearly 50 pounds overweight, I knew I needed to change, but I had no idea where to start. I'm sure you're feeling the same way right now.
The joke that the average person loses thousands of pound over the course of their life is completely true. Most of you have gone on diets before, got burnt out, started binge eating, and gained back all of your weight and more!
This endless cycle will destroy your health, and prevent you from getting the lean physique you've always wanted.
By the end of this course you'll have everything you need to sculpt your legs, arms, and stomach. You'll know exactly how to melt all of that stubborn bodyfat you have been hanging onto for years.
I've made some of my most important lectures available for FREE preview so you know exactly what you are getting.
*Get These Added Bonuses When you Sign Up Today
*How to Effortlessly Make 5 Star Quality Meals
*The 7 Factors of Fat Loss Downloadable E-book
*Stepping up Your Game with The Fat Loss Food Guide
*Bonus Workout: The Total Body Burpee Clincher
One note in closing...
Every minute you hesitate to start a diet and exercise program, you are stepping further, and further away from the body you deserve. The body you've always wanted. And the reality is, you are much closer than you even know.
There is a better way to get lean that what you've seen on the infomercials and in magazines. If you are looking at this course right now, you know something needs to change in your life. Please, don't put your health off any longer.
Remember that this is a risk free way to make that change. If you aren't happy in 30 days, you have a 100% Money Back Guarantee.
Click "take this course" and start building the body of your dreams now.
I can't wait to see and hear about your results.
See you soon!
What are the requirements?
*No prerequisite knowledge in cooking or fitness required.
*Comfortable clothes and shoes that are suitable for physical activity
*Exercise mat and towel are optional, but recommended
What am I going to get from this course?
*Over 33 lectures and 2 hours of content!
*Modifying your current lifestyle dietary habits to optimize fat loss
*Hacking cooking by mastering the art of meal prep, minimizing cooking time
*Educating you on the fat loss benefits interval training and metabolic conditioning. Shortening total time exercising to boost fat burning.
What is the target audience?
*Men and Women that want to see noticeable body fat loss
*Individuals that have a low to moderate amount of experience exercising on a home workout program
*Individuals who are cleared by their physician as healthy and capable enough to begin and maintain a new lifestyle diet and fitness program.