SoundMind Meditation Program 2 0 with Jonathan Cole (4 Versions) WebRip MP3 [spankedgirl] | 17.979 GB
Mastering your mind through meditation can make all the difference in your life. If you've wanted the guidance to begin meditation but are too busy for meditation retreats and have found it too hard to focus and learn on your own, you've come to the right place.
SoundMind Meditation offers, in one unique audio program, the two most valuable assets for effective meditation:
A highly refined format of audio technology, scientifically proven to induce a deep meditation brainwave profile, accelerating all the benefits of traditional meditation.
Voice-guided instruction that leads you in simple steps to ever deeper levels of concentration, insight and awareness. You will learn a technique called Vipassana, which means insight. The benefits of Vipassana are countless.
What Is SoundMind Meditation?
SoundMind proves that mastering meditation doesn't have to be difficult or expensive. Weather your a beginner or an advanced user, you get the technology to help you concentrate, the guidance to gradually lead you into ever greater insights, and the simplicity to make life-changing concepts come easily. All in an affordable series whose guarantee is a comfort in itself.
Basic to SoundMind is our specially programmed brainwave entrainment technology. Using proven binaural audio to take you into a deeply meditative trance, it uses the best of 21st Century science to help you focus your mind on age-old meditation wisdom ... the Insight Meditation technique is presented to you in eight gentle and engaging steps by Jonathan Cole, who has well over a decade of practical experience with Insight Meditation. In the Buddhas language, this technique is called Vipassana.
With daily practice, SoundMind Meditation will transform your life. The science behind insight meditation is vast and conclusive. Now is the time to join millions of other practitioners who have attained:
A higher-performance mind
Increased learning capacity, concentration, and memory
Reduced and eliminated stress
Clear insight into your problems and their solutions
Greater happiness and victory over depression
Lowered blood pressure by reducing stress
The mindfulness to live in the "now"
Greater patience in difficult situations
Clearer thinking with reduced mental "noise"
Higher levels of hormones and neurotransmitters that create a sense of well-being
How Does It Work?
To make you receptive to meditation and instruction, SoundMind Meditation technology uses scientifically and clinically proven binaural audio technology. Binaural audio works by sending two different audible tones to each ear via stereo headphones. The listener actually perceives a third sound, created when the two hemispheres of the brain communicate and combine the tones together into one perception.
This interaction creates a focused mental state known as whole-brain synchronization. Whole-brain synchronization results in a higher-performing mind and more efficient brain mechanics. SoundMind's binaural audio is specifically programmed to maximize mental concentration, increase relaxation and meditative states, and to release endorphins in the brain conducive to euphoric states of consciousness.
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