» » Tony Horton - Ho' Ala ke Kino (Awaken the Body)

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  • Author: avelin
  • Date: 29-09-2014, 21:03
29-09-2014, 21:03

Tony Horton - Ho' Ala ke Kino (Awaken the Body)

Category: Tutorials

Tony Horton - Ho' Ala ke Kino (Awaken the Body)

Tony Horton - Ho' Ala ke Kino (Awaken the Body) | 527 MB
Genre: E-Learning

Experience the rejuvenating effects of a stretching and yoga program unlike any other! Ho' Ala ke Kino is the Hawaiian secret to energy, grace, and vitality. Led by Beachbody's own Tony Horton, this video takes you to the tranquil beaches of Kauai, Hawaii, for an experience that will leave you feeling great—inside and out.
Awaken your body and mind

Ho' Ala ke Kino means "awaken the body," and that's exactly what you'll experience through this remarkable program, performed in a beautiful island setting. Wake up your muscles in this one-of-a-kind, 30-minute routine created to help you:

Improve health, flexibility, and coordination
Open your body and mind to the day ahead
Energize your morning
Unwind after a long day

Workout Time : 27:00
Total Running Time: 38:21
Tony Horton - Ho' Ala ke Kino (Awaken the Body)

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