Missy Chase Lapine, "The Speedy Sneaky Chef: Quick, Healthy Fixes for Your Favorite Packaged Foods"
English | ISBN: 0762443294 | 2011 | EPUB | 272 pages | 5,8 MB
* Quick fixes for jarred tomato sauce, mac-and-cheese, pancake mixes and cereals.* Clever Shortcuts that will get weeknight cooks out of the kitchen in a hurry.* Info on navigating options in the supermarket, what to look for when choosing packaged foods, shaving minutes-and calories-from every shopping trip.* Recipes that are dense in nutrients, while low in calories, fat, sodium, and sugars.* Fast tips such as "Sneaky Swaps" and "Sneaky Supercharges" that will kick meals up a notch.Best of all, The Speedy Sneaky Chef offers the best thing of all: time! Less time in the kitchen means more family time. Plus there's the peace of mind of knowing that meals are not just convenient, but healthy.