6xDVDRip | MP4 / AVC, ~1094 kb/s | 570x320 | Duration: 02:59:26 | English: AAC, 84 kb/s (2 ch) | 1.47 GB
Genre: Psychology and Behavior
We™ve all said it to ourselves at one point or another: "If only I had more willpower, I could do the things I really want to do. Having the mental fortitude to reach your goals, whether they concern your job, your personal finances, your skills at a hobby, or even your waistline, seems forever unattainable. But here™s the truth: Greater willpower and lasting success actually well within your reach.
It all depends on an understanding of the science behind self-control. Long thought to be nothing but myth, the connection between your mind, your body, and your behaviors and emotions actually has powerful scientific evidence behind it. And once you™ve grasped the fundamentals of self-control and learned how to incorporate them into your personal life, you™ll find yourself in possession of a powerful tool for becoming more goal oriented, thinking more positively and constructively, avoiding the negative health effects of emotional baggage and common stressors, beating back self-doubt, and facing the challenges of today and tomorrow with greater confidence in yourself.
Join Professor C. Nathan DeWall, an award-winning teacher and expert in self-control research, for Scientific Secrets for Self-Control. In just six engaging and inspirational lessons, you™ll get a chance to shatter the myths about willpower and replace them with verifiable science that will help make the seemingly unattainable finally possible. Packed with eye-opening studies, experiments, and exercises to strengthen your self-control when dealing with money, physical fitness, personal relationships, and more, this course will have you wondering why you ever doubted yourself.
1 Why Is It So Hard to Do What We Should?
2 Self-Control Successes and Failures
3 Marshmallows, Monkeys, and Mortality
4 Taming the Impulsive Beast
5 First Impressions and Stereotypes
6 Romance, Finance, and Your Environment