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  • Author: xidau123
  • Date: 17-01-2014, 23:16
17-01-2014, 23:16

Become a Better Runner in 12 Weeks

Category: Tutorials » Other

Become a Better Runner in 12 Weeks

Become a Better Runner in 12 Weeks
Siterips | WMV / WMV1, ~3469 kb/s | 960x540 | Duration: N/A | English: WMA, 128 kb/s (2 ch) | + JPG Guides | 1.76 GB
Genre: Sport


Welcome to the Pose Method® of Running Program, the most efficient and effective way to improve your running technique. Throughout this comprehensive course, you will be taught the mechanics of your running movement, actively use our drills to improve your technique flaws, and also learn to enjoy running, instead of laboring through it.

Become a Better Runner in 12 Weeks


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