» » » P90X Extreme Home Fitness 12 Video Courses 2003



Information of news
  • Author: rai10
  • Date: 11-01-2014, 08:49
11-01-2014, 08:49

P90X Extreme Home Fitness 12 Video Courses 2003

Category: Tutorials » Other

P90X Extreme Home Fitness 12 Video Courses 2003



4 Books on nutrition by Mary Enig, Sally Fallon, Ellix Katz l 97.2 MB


Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats













P90X Extreme Home Fitness 12 Video Courses 2003 l 7.33 GB

Format : AVI
Format/Info : Audio Video Interleave
File size : 4.36 MiB
Duration : 1h 13mn
Overall bit rate mode : Variable
Overall bit rate : 8 337 bps

Video
Format : MPEG-4 Visual
Format profile : Advanced [email protected]
Format settings, BVOP : 2
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Muxing mode : Packed bitstream
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 1h 13mn
Width : 640 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps


Audio
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID/Hint : MP3
Duration : 1h 13mn
Bit rate mode : Variable
Bit rate : 116 Kbps
Nominal bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz

P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts,
designed to transform your body from regular to ripped in just 90 days.
You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options,
a detailed fitness guide, a calendar to track your progress, online peer support, and much more.
Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!

Why is P90X so effective?

The secret behind the P90X system is an advanced training technique called "Muscle Confusion",
which accelerates the results process by constantly introducing new moves and routines so your body never plateaus,
and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped,
there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!



P90X Extreme Home Fitness 12 Video Courses 2003






P90X Extreme Home Fitness 12 Video Courses 2003










uploaded


Rapidgator.net
Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.