» » Pick Your Yoga Practice - December 10, 2013

Information of news
  • Author: avelin
  • Date: 5-01-2014, 03:28
5-01-2014, 03:28

Pick Your Yoga Practice - December 10, 2013

Category: E-Books

Pick Your Yoga Practice - December 10, 2013

Pick Your Yoga Practice - Exploring and Understanding Different Styles of Yoga
English | ISBN-10: 1608681807 | Pdf, Epub, Mobi | 240 Pages | 9.93 MB

On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory.
Styles included:

* Iyengar
* Kundalini
* Integral
* Kripalu
* Jivamukti
* Sivananda
* Ananda
* Svaroopa
* Power
* Forrest
* Moksha
* AcroYoga

Pick Your Yoga Practice - December 10, 2013

(All below links are interchangable. No password)

Buy a Premium Account Uploaded or Rapidgator or Secureupload = High speed + Parallel Downloads!


Site BBcode/HTML Code:

Tags to an Article: Pick, Your, Yoga, Practice, December

Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.