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  • Author: rai10
  • Date: 15-12-2013, 16:54
15-12-2013, 16:54

Focus T25 Workout

Category: Tutorials » Other

Focus T25 Workout

Focus T25 Workout l 2433 MB

25 minutes, 5 days, 10 weeks.
Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin' Body, comes with his latest workout.

Alpha Phase videos:
Cardio, Speed 1.0, Total Body Circuit, Ab Intervals, Lower Focus, Stretch

Beta Phase videos:
Core Cardio, Speed 2.0, Rip't Circuit, Dynamic Core, Upper Focus

Also includes;
Alpha Phase Workout Schedule
Beta Phase Workout Schedule
DVD covers

All the videos are in .mkv format. Video and Audio quality is really good.

Focus T25 Workout


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