English | 256 pages | ISBN-10: 0471630853 | PDF | 3.14 MB
This is an empowering self help book from a hugely successful Weight Watchers franchisee. Florine Mark is one of the most successful Weight Watchers franchisees in the world, a woman who has overseen operations in 14 states, Canada, and Mexico. Her empowering strategies for personal transformation and her own inspiring example - she lost 50 pounds over 30 years ago and built a single Weight Watchers franchise into an $80 million a year empire - have won her thousands of devoted fans. She recently sold most of her franchises back to Weight Watchers International - for more than $181 million - and now has embarked on a mission to share her proven self help techniques with even more people. "Talk to the Mirror", a book that details the practical steps women can take every day to change their lives for the better, is central to Florine Mark's mission. The way to start, Mark says, is to make friends with that reflection in the mirror and start talking with oneself to combat negativity, build self esteem, and move forward. Brimming with exercises, tips, and inspiring stories, this book can help every woman reach her goals, whether she wants to lose weight, change jobs, or find a mate. Florine Mark (Detroit, MI) is a highly sought after motivational speaker who appears on radio and television. In Detroit, she hosts her own weekly radio show, Remarkable Woman, and has a regular televised news segment, Ask Florine.
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