» » » Becoming a Champion Swimmer: Breaststroke (DVDRip)



Information of news
12-11-2013, 15:55

Becoming a Champion Swimmer: Breaststroke (DVDRip)

Category: Tutorials » Other

Becoming a Champion Swimmer: Breaststroke (DVDRip)
Becoming a Champion Swimmer: Breaststroke
DVDRip | English | 2006 | flv | H264 720x480 | AAC 2 ch | 1 hr 12 min | 822 MB
eLearning, Sports

with Richard Quick,
former Auburn University Head Men's and Women's Swim Coach;
former Stanford University Head Women's Swimming Coach,
12 NCAA Team Championships, 5X NCAA "Coach of the Year"
Richard Quick's key to swimming championship breaststroke is to swim a stroke that is "forward focused." Utilizing younger swimmers as his demonstrators, Quick's initial focus is that of establishing the proper balance and position of the body in the water,

Quick thoroughly explains the full arm motion for the stroke. In addition, he shares drills and strategies that keep the pull in front of the shoulders and deliver a fast hand recover. His arm pull drills teach you to accelerate the body in a forward motion, rather than up and down. Quick then turns his attention to adding the kick to accelerate the body forward.

He emphasizes positioning the knees to be in line with the body, rather than pulled up underneath the body--a common error with many breaststrokers. To assure a swimmer of achieving an efficient, rhythmical breaststroke, Quick reviews the full stroke emphasizing the proper timing of the pull, breath and kick.

A segment detailing the breaststroke pull-out highlights a critical technique in becoming a champion breakstroker!

Becoming a Champion Swimmer: Breaststroke (DVDRip)



SecureUpload:
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part01.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part02.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part03.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part04.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part05.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part06.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part07.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part08.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part09.rar

RyuShare:
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part01.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part02.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part03.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part04.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part05.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part06.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part07.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part08.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part09.rar

Uploaded:
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part01.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part02.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part03.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part04.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part05.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part06.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part07.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part08.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part09.rar

DizzCloud:
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part01.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part02.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part03.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part04.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part05.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part06.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part07.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part08.rar
uzauk.Becoming.a.Champion.Swimmer.Breaststroke.DVDRip.part09.rar


uploaded


Rapidgator.net
Site BBcode/HTML Code:

Tags to an Article: Becoming, Champion, Swimmer, Breaststroke, DVDRip

Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.