» » Total Abs - Build a Rock-Hard Midsection in Four Weeks by Muscle & Fitness



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  • Author: avelin
  • Date: 8-11-2013, 17:25
8-11-2013, 17:25

Total Abs - Build a Rock-Hard Midsection in Four Weeks by Muscle & Fitness

Category: E-Books

Total Abs - Build a Rock-Hard Midsection in Four Weeks by Muscle & Fitness

Total Abs - Build a Rock-Hard Midsection in Four Weeks by Muscle & Fitness
2013 | ISBN: 1600788300 | English | 176 Pages | PDF | 101.80 MB

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
Total Abs - Build a Rock-Hard Midsection in Four Weeks by Muscle & Fitness

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