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27-10-2013, 07:19

Natural Recipes for the Good Life - Using Wholesome Ingredients for Better Health

Category: E-Books

Natural Recipes for the Good Life - Using Wholesome Ingredients for Better Health

Natural Recipes for the Good Life - Using Wholesome Ingredients for Better Health
1998 | ISBN: 1882606744 | 224 pages | EPUB | 3,2 MB



The key to good nutrition is balance and moderation. Don't get carried away by fad diets. Don't eat until you feel like bursting. Balance recipes that are higher in fat and sodium with those that are lower. Eat lots of fruits and vegetables, cut down on meat, eat more fish and complex carbohydrates.



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