» » Goddess Dance: Prenatal Bellydance with Sera Solstice



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  • Author: kityvn
  • Date: 26-10-2013, 15:02
26-10-2013, 15:02

Goddess Dance: Prenatal Bellydance with Sera Solstice

Category: Tutorials

Goddess Dance: Prenatal Bellydance with Sera Solstice
Goddess Dance: Prenatal Bellydance with Sera Solstice
DVDRip | AVI / XviD, 1220 kb/s | 640x352 | Duration: 01:04:37 | English: MP3, 224 kb/s (2 ch) | 673 MB
Genre: Dance



In Goddess Dance, Sera Solstice guides you through the basics of belly dance presented in short dance combinations. You will be inspired by the beauty of the flowing, organic movement that you will learn. Having practiced and performed belly dance through both her pregnancies, Sera has selected moves that are gentle, energizing, and healing for women in all stages of pregnancy, including post-partum. Sera demonstrates the movements for the 2nd and 3rd trimesters of pregnancy, while her dancer assistants - Jessica and Megan - show the movements for early pregnancy and post-partum.

Goddess Dance: Prenatal Bellydance with Sera Solstice


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