Boost Your Brain - The New Art and Science Behind Enhanced Brain Performance (2013) by Majid Fotuhi
English | Published: 10 September 2013 | EPUB + MOBI | 304 Pages | 8 MB
Genre: Non-Fiction / Self-Help
Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.
Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer's Early offers a three-month brain-optimization program?with noticeable results in just a few weeks.
Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.
Dr. Fotuhi is the Founder and Chief Medical Officer of the NeurExpand Brain Center. He has established the first and only science-based multidisciplinary program devoted to helping people of all ages improve their memory and prevent Alzheimer's disease. He has been a popular lecturer at both Johns Hopkins and Harvard Medical School for 25 years and is the recipient of the American Academy of Neurology Teaching Award and numerous other awards for his contributions to the field of brain science and Alzheimer's research.
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