» » Kettlebell Training



Information of news
  • Author: RabbedL
  • Date: 29-09-2013, 00:56
29-09-2013, 00:56

Kettlebell Training

Category: E-Books

Kettlebell Training

Steve Cotter, "Kettlebell Training"
ISBN: 1450430112 | 2013 | PDF | 224 pages | 10 MB

Millions have experienced the benefits of the kettlebell, the ultimate training tool for fat loss, strength, stamina, and coordination. Effective and inexpensive, kettlebells are a training staple for top athletes and trainers around the world. Now, it’s your turn to see the impact and feel the results.

Kettlebell Training is an easy-to-use, no-nonsense guide that will get you started setting goals, assessing fitness, and selecting exercises. You’ll learn how to exercise safely and efficiently to maximize results. Each of the XXX exercises is accompanied by step-by-step instruction, detailed photo sequences, and training tips—instantly accessible and perfect for at home or in the gym.

Author Steve Cotter, a renowned kettlebell expert, martial artist, and certified strength and conditioning specialist, has trained elite athletes, professional football teams, Navy SEALs, and members of the U.S.


DOWNLOAD LINKS
Buy Premium to Support Me & Get Resumable & High Speed Download


uploaded


Rapidgator.net
Site BBcode/HTML Code:

Tags to an Article: Kettlebell

Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.