Pavel Tsatsouline - Beyond Stretching - The Seminar | 3.42 GB
These are 5 avi files, each about 1 hour long. Total is almost 5 hrs. of runtime. Not sure where I got this but here it is.
Here's what budovideos says about this:
You get the complete breakdown of each key principle and how to properly implement that principle for huge gains in stretch, flexibility and range of motion.
Pavel gives you three master principles that will forever alter not only your stretching ability—but every aspect of your movement:
Pavel’s first master principle of stretching is to USE YOUR STRENGTH. Discover how a scientific application of targeted strength techniques can help you immediately blow through your current flexibility limitations!
Pavel’s second master principle of stretching is to FIND SPACE. You’ll be astounded at how Pavel’s brilliant innovation will rewrite the story of your body and make history of your cramps and blocks.
Pavel’s third master principle of stretching is to SPREAD THE LOAD. Discover another magical method for shifting out of hampering stress and strain to release your body’s full potential for stretch and range of movement.
And then Pavel gives you two other key principles that are for stretching only:
Pavel’s fourth master principle of stretching is to RELAX. Some of you may think you know how to relax and some of you may think you know how to relax into a better stretch. Well let me tell you that the information you’ll get here about the relax principle is as different from traditional relax techniques as a Yugo and a Ferrari!
Pavel’s fifth master principle of stretching is to PRY. Again, the other experts will be shaking their head and asking “Why didn’t I think of that?”—as you and they both discover this technique’s power to blow through even the most stubborn stretch-block.
It doesn’t matter what body part you are looking to make more flexible—hips, legs, neck, spine, glutes, chest, shoulders, you-name-it—just run Pavel’s 5-step neuro software through the offending part and watch it release, open and stretch out!
Many participants at Pavel’s Unlock! seminar spent over $1,500.00 in registration, hotel and flight expenses in order to learn his stretching and flexibility secrets. And such was the value they got, many of those same participants returned a second time and were delighted to have done so!
Now for a fraction of that investment, you pick up Pavel’s entire stretching and flexibility program for around one-tenth that amount!
The original participants had to rely on their memory and their notes to retain all the key points and subtleties in Pavel’s system.
Unlike those participants, you can now have the whole of Pavel’s system at your fingertips at the click of a button. Forget something and you can review it as many times as you need until your stretch is perfected.
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Format: DVD NTSC
Length: 288 min. on 5 DVDs
Release date: June 2007
Other info: All region DVD
List price: $ 219.95 USD
Price: $ 186.95 USD
More Info: http://www.budovideos.com/shop/customer/product.php?productid=25241
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