» » Eat Vegan on $4.00 a Day - A Game Plan for the Budget Conscious Cook



Information of news
  • Author: w_eagle
  • Date: 15-09-2013, 19:09
15-09-2013, 19:09

Eat Vegan on $4.00 a Day - A Game Plan for the Budget Conscious Cook

Category: E-Books


Eat Vegan on $4.00 a Day - A Game Plan for the Budget Conscious Cook
Eat Vegan on $4.00 a Day - A Game Plan for the Budget Conscious Cook
Eat Vegan on $4.00 a Day - A Game Plan for the Budget Conscious Cook
2011 | ISBN: 1570672571 | English | 160 Pages | EPUB | 3.30 MB


Eat Vegan on $4.00 a Day - A Game Plan for the Budget Conscious Cook
Eat Vegan on $4.00 a Day - A Game Plan for the Budget Conscious Cook
Eat Vegan on $4.00 a Day - A Game Plan for the Budget Conscious Cook
2011 | ISBN: 1570672571 | English | 160 Pages | EPUB | 3.30 MB


Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients.

Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. Readers will learn how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings. Includes nearly 100 nutritious, delicious and low cost recipes and a week's worth of menu- planning ideas that show how the recipes can be combined to get a cost of $4 a day.

uploaded


Rapidgator.net
Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.